Weigh In record (no journal entry) for 09 May 2024
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78.3 kg
Lost so far: 10.3 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 15.70g | Prot: 20.43g | Carbs: 23.19g.
Breakfast: Домик в деревне Кефир 2,5%, С.Пудовъ Московский Хлеб , Вареное Яйцо. more...
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Losing 1.3 kg a Week
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