_∆ndrez∆_'s Journal, 11 May 24

Weigh In record (no journal entry) for 11 May 2024
55.3 kg Lost so far: 8.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2024:
640 kcal Fat: 19.86g | Prot: 11.96g | Carbs: 103.73g.   Breakfast: Leite (Leite Integral), Maizena Amido de Milho. Snacks/Other: Café com Leite e Açúcar, Bolo de Milho. more...
Losing 0.4 kg a Week



     
 

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_∆ndrez∆_'s Weight History


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