Weigh In record (no journal entry) for 11 May 2024
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70.9 kg
Lost so far: 29.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 37.55g | Prot: 19.27g | Carbs: 49.47g.
Breakfast: Chobani White Chocolate Raspberry Coffee Creamer. Lunch: Green Leaf Lettuce , Simply Nature Thin Sliced Seedtastic Bread, Tomatoes, Chicken Salad Chick Lauryns Lemon Basil , Chicken Salad Chick Kellogg’S Wheat Crackers. more...
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Losing 5.1 kg a Week
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