Erolsenel's Journal, 10 May 24

Weigh In record (no journal entry) for 10 May 2024
78 kg Lost so far: 4 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2024:
1098 kcal Fat: 62.39g | Prot: 92.44g | Carbs: 34.40g.   Lunch: Lezita Tavuk Fileto. Dinner: Ton Balığı Salatası. Snacks/Other: Red Bull Şekersiz, Karışık Kuruyemiş. more...
2019 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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Erolsenel's Weight History


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