Weigh In record (no journal entry) for 11 May 2024
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78.9 kg
Lost so far: 5.3 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 31.07g | Prot: 10.73g | Carbs: 28.69g.
Breakfast: Matte Leão Chá . Lunch: Maionese Caseira, Massa Leve Lanche Fácil Picanha Cheddar Grelhado. more...
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Losing 2.8 kg a Week
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wellimgtom_'s Weight History
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