Weigh In record (no journal entry) for 11 May 2024
|
77.7 kg
Lost so far: 6.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
800 kcal
|
Fat: 38.88g | Prot: 50.14g | Carbs: 56.93g.
Breakfast: Piracanjuba Queijo Mussarela, Nutrella 14 Grãos, Poços de Caldas Requeijão Cremoso. Lunch: Queijo Mussarela Tokio, Arroz Branco (Cozido), Carne Moída Refogada. Snacks/Other: Garoto Talento Amêndoas e Passas. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mareugoncalves's Weight History
|