Weigh In record (no journal entry) for 30 June 2015
|
149.7 kg
Lost so far: 26.3 kg.
Still to go: 64.9 kg.
Diet followed: Reasonably Well.
|
|
1575 kcal
|
Fat: 45.16g | Prot: 92.14g | Carbs: 197.81g.
Breakfast: Hallulla, Huevo Revuelto, Jugo de Naranja Recién Exprimido. Lunch: Puré de Papa, Pechuga de Pollo. more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donsordo's Weight History
|