Weigh In record (no journal entry) for 11 May 2024
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74.5 kg
Lost so far: 3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 42.40g | Prot: 57.88g | Carbs: 52.88g.
Breakfast: Nestlé Nescau Achocolatado, Italac Leite Desnatado. Lunch: Ovo Mal Cozido. Dinner: Seara Meio da Asa. Snacks/Other: Nestlé Bombom Lollo. more...
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Losing 5.6 kg a Week
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DesaColtri's Weight History
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