Weigh In record (no journal entry) for 11 May 2024
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72.9 kg
Lost so far: 30.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 51.69g | Prot: 60.11g | Carbs: 100.03g.
Breakfast: Cepêra Ketchup Original, Café com Leite e Açúcar, Panco Pão de Forma, Manga Palmer, Ovo Frito. Lunch: Ovo Mexido, Panco Pão de Forma. Dinner: Perdigão Linguiça, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Arroz Branco (Cozido). more...
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steady weight
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fernnandabrito's Weight History
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