Weigh In record (no journal entry) for 11 May 2024
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71.9 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2602 kcal
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Fat: 66.56g | Prot: 130.76g | Carbs: 296.46g.
Breakfast: BOLO DE CHOCOLATE SEMANA, Growth Supplements Whey Concentrado. Lunch: Doce de Leite Tatitania, Dori Amendoim Torrado com Lascas de Alho, Alcatra Grelhada, Arroz Branco (Cozido), Bem Brasil Batata Tradicional, Michelob Cerveja, Zinho Pão de Alho Tradicional . Dinner: Bimbo Rap10 Integral, Banana Prata, Queijo Mozzarella, Piracanjuba Leite em Pó Desnatado , Growth Supplements Whey Concentrado, Pullman Pão de Forma Tradicional. Snacks/Other: Cemil Leite Condensado, Dolce Gusto Mochaccino Canela, BOLO DE CHOCOLATE SEMANA, Mabel Rosquinha de Leite, Arroz Branco (Cozido), Peixe Grelhado, Fanta Fanta Uva, Beck's Cerveja. more...
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steady weight
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Duducsilva's Weight History
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