Weigh In record (no journal entry) for 11 May 2024
|
83 kg
Lost so far: 14 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
817 kcal
|
Fat: 62.40g | Prot: 44.07g | Carbs: 13.90g.
Breakfast: Boombar Кето Батончик Кокос, DopDrops Арахисовая Паста Хрустящая, Casademont Хамон Серрано, Сыр, Помидор Тушеный, ISKA Маслины без Кости, ISKA Оливки без Косточек, Жареное Яйцо. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|