Weigh In record (no journal entry) for 11 May 2024
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113.3 kg
Lost so far: 4.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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3297 kcal
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Fat: 56.88g | Prot: 82.62g | Carbs: 358.62g.
Breakfast: Milkana Schmelzkäse Sahne, Alnatura Eiersalat, Hofmaier Schweinebraten, Gutes Land Frischkäserolle Kräuter, Milfina Butter, K-Classic Baguette . Lunch: Lidl Baguette Salami. Dinner: K-Classic Baguette Schinken. Snacks/Other: Weißbier. more...
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steady weight
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