Galaga69's Journal, 11 May 24

Weigh In record (no journal entry) for 11 May 2024
78.1 kg Lost so far: 2.5 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2024:
1541 kcal Fat: 51.86g | Prot: 57.18g | Carbs: 211.32g.   Breakfast: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, la Cascina Colomba Artigianale al Bergamotto. Lunch: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Fragole Zuccherate, Arance, San Daniele Prosciutto Crudo, Margarina, Grana Padano Grana Padano Grattugiato , Petti Passata di Datterini, Olio Extra Vergine di Oliva, Pasta Fresca. Snacks/Other: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato. more...
1903 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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Galaga69's Weight History


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