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Montag war noch bei 62,5 aber vergessen einzutragen
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61.7 kg
Lost so far: 4.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 31.38g | Prot: 105.08g | Carbs: 55.26g.
Breakfast: More Nutrition Protein Iced Coffee, REWE Bio Mandel Drink ohne Zucker. Lunch: Ja! Gouda Jung, Sinnack Protein Brötchen, Ei, Billie Green Vegane Schinkenwürfel. Snacks/Other: More Nutrition More Clear Skin Glow, Total Vegan Protein Banana Bread, Mandel Drink ohne Zucker, Bananen, Backpulver, Weißes Mehl, Ei, Zuivelhoeve Duo High Protein. more...
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Gaining 0.1 kg a Week
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