Startgewicht am 21.4.24 90,3 kg
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85.7 kg
Lost so far: 5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 14.63g | Prot: 25.15g | Carbs: 22.45g.
Breakfast: Delikato Sahnemeerrettich, Dinkelvollkornbrötchen, Salatgurke, Schwarze Oliven, Wechsler's Buntbarsch. more...
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Losing 1.4 kg a Week
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aufundnieder's Weight History
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