Weigh In record (no journal entry) for 11 May 2024
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56.9 kg
Lost so far: 8.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 40.33g | Prot: 29.44g | Carbs: 44.84g.
Breakfast: Spar Apfel, Erdbeeren, S-Budget Haferflocken, Eigelb. Lunch: Zucchini. more...
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Losing 1.4 kg a Week
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