Weigh In record (no journal entry) for 30 June 2015
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79.5 kg
Lost so far: 13.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 36.59g | Prot: 33.00g | Carbs: 97.36g.
Lunch: Blue Band Halvarine, Heinz Sandwichspread Tomaat Lente-Ui, Gemengd Volkoren Brood. Dinner: AH Pizza Bolognese. more...
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steady weight
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Timmie1978's Weight History
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