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Sara7200
Journal
10 May 24
Sara7200's Journal, 10 May 24
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Weigh In record (no journal entry) for 10 May 2024
54.2 kg
Lost so far:
0 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2024:
2391 kcal
Fat: 71.95g | Prot: 88.57g | Carbs: 344.08g.
Breakfast:
Great Value Skim Milk, Bowmar Nutrition Protein Pumpkin Spice.
Lunch:
Goulash, Pillsbury Sweet Rolls Cinnamon Rolls with Icing.
Dinner:
Open Nature Ancient Grains Bread, Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing, Sun-Maid Cinnamon Swirl Raisin Bread.
Snacks/Other:
Banana Muffins, Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing, Sugared or Glazed Doughnuts.
more...
2182 kcal
Exercise:
Bicycling (moderate) - 13/mph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 3.8 kg a Week
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Sara7200's Weight History
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