Weigh In record (no journal entry) for 11 May 2024
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56.7 kg
Lost so far: 27.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 39.89g | Prot: 72.38g | Carbs: 132.61g.
Breakfast: 全家 中杯冰美式咖啡. Lunch: 光泉 頂級鮮奶優酪-莓果穀物脆片, 杏鲍菇, 金針菇, 香菇, 小磨坊 蒜風味油, 可口 可口奶滋 蜂蜜燕麥, 香蕉, Spark Protein 高纖優蛋白飲（鹽之花巧克力）, 牛番茄, 雞蛋, 櫛瓜. Dinner: Spark Protein 高纖優蛋白飲-極品濃巧克力, 香蕉, 全聯 黑木耳, 好菇道 鴻喜菇, 紅蘿蔔, 香菇, 小磨坊 金黃蒜油, 炒菠菜. more...
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Gaining 0.0 kg a Week
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Badcookinqueen's Weight History
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