Weigh In record (no journal entry) for 30 June 2015
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60.7 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 43.52g | Prot: 41.68g | Carbs: 54.72g.
Breakfast: Семга Слабосоленая, Almette Сыр Творожный с Зеленью, Щедрые Хлебцы Ржаные, Яичный Омлет. Lunch: Салат Овощной, Фасолевый Суп. Snacks/Other: Молочная Страна Желе Сметанное "Шоколадное". more...
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Losing 1.4 kg a Week
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Jane1605's Weight History
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