Weigh In record (no journal entry) for 10 May 2024
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118.3 kg
Lost so far: 9.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 10.08g | Prot: 58.66g | Carbs: 25.65g.
Breakfast: Premier Nutrition High Protein Shake - Caramel. Lunch: Cooked Spinach (from Fresh), Wal-Mart Extra Lean Ground Beef 96/4. Dinner: Assi Pho Vietnamese Rice Noodle Soup Bowl. more...
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Losing 2.5 kg a Week
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patti_sarge's Weight History
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