Weigh In record (no journal entry) for 10 May 2024
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101 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2220 kcal
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Fat: 102.94g | Prot: 133.78g | Carbs: 189.82g.
Breakfast: Жареная или Запеченная Курица. Lunch: Овощное Соте, Белый Хлеб, Сметанный Соус, Клубника, Картошка Вареная, Шашлык из Свинины. more...
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Losing 1.8 kg a Week
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Nika Mamont's Weight History
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