Weigh In record (no journal entry) for 10 May 2024
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57.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 30.43g | Prot: 42.78g | Carbs: 116.11g.
Breakfast: Legumes Cozidos, Café, Batavo Manteiga Extra sem Sal, Pão Francês, Kiwi. Lunch: Legumes Cozidos, Azeitonas (Pequenas-Muito Grandes), Rabanetes, Pepino (com Casca), Alface Rúcula, Farofa, Feijão Preto Cozido, Arroz Branco (Cozido), Bisteca de Porco Grelhada. more...
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Gaining 1.4 kg a Week
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giselecruz1's Weight History
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