Weigh In record (no journal entry) for 10 May 2024
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73 kg
Lost so far: 32.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 20.68g | Prot: 65.25g | Carbs: 148.59g.
Breakfast: Oatly Havermelk, AH Blauwe Bessen Diepvries, AH Magere Kwark, AH Muesli Fruit. Lunch: AH Pistolet Bruin, Johma Frisse Tonijnsalade, AH Jonge Goudse Kaas 48+. Snacks/Other: Melkunie Proteïne Salted Caramel Pudding. more...
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Losing 0.6 kg a Week
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Closethealthy's Weight History
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