Weigh In record (no journal entry) for 10 May 2024
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76.1 kg
Lost so far: 50.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 30.28g | Prot: 37.50g | Carbs: 149.95g.
Breakfast: Oddly-Good Salted Caramel Barista Oat Drink. Second Breakfast: Jumbo Amandeldrink Ongezoet, Quaker Havermout Kaneel. Lunch: Optimel Yoghurt Perzik Passievrucht, Eat Natural Super Granola Volkoren Haver, Kokosnoot & Zaden. Afternoon Tea: Jumbo Dunne Rijstwafels. Dinner: Jumbo Gerookte Kipfilet, Remia Honing Mosterd Dressing, Rucola Sla, AH Tortilla Wraps (62g). Snacks/Other: OLA Perenijs, Banaan. more...
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Losing 0.4 kg a Week
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njomnjom's Weight History
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