Weigh In record (no journal entry) for 10 May 2024
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65.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 8.19g | Prot: 58.35g | Carbs: 70.92g.
Breakfast: Tahu Goreng, Ikan Asin, Daun Singkong, Nasi Putih. Snacks/Other: Jus Jeruk. more...
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Losing 0.0 kg a Week
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aida maktal's Weight History
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