Weigh In record (no journal entry) for 09 May 2024
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71.2 kg
Lost so far: 35.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 23.12g | Prot: 25.90g | Carbs: 286.34g.
Breakfast: Gordita de Nata, Piña. Lunch: Zanahoria. Dinner: Nestlé Kit Kat Dark. Snacks/Other: Ricolino Panditas (55g), Ricolino Panditas (55g). more...
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Gaining 0.4 kg a Week
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