Weigh In record (no journal entry) for 30 June 2015
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61.4 kg
Lost so far: 1.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 51.46g | Prot: 61.03g | Carbs: 224.43g.
Breakfast: Вареное Яйцо, Банан, Овсяная Каша на Молоке, Банан. Lunch: Гречка, Добрая Буренка Кефир Обезжиренный, Банан, Салат Овощной. more...
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Gaining 0.6 kg a Week
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ponchucha's Weight History
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