Weigh In record (no journal entry) for 09 May 2024
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87.5 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 44.62g | Prot: 95.03g | Carbs: 300.23g.
Breakfast: Dunkin' Donuts Glazed Donut, Coffee with Milk. Lunch: Pork Sausage Patty or Link, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Butter , Trader Joe's Organic American Cheese, Trader Joe's Organic Lentil Vegetable Soup (425g). Dinner: Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat) , Plum, Guacamole, Trader Joe's Murasaki Sweet Potato, Trader Joe's Fire Roasted Diced Green Chile, Trader Joe's Organic Crushed Fire Roasted Tomatoes, Avocado Vegetable Oil , Tanimura & Antle Bell Peppers, Trader Joe's Organic Kidney Beans, Trader Joe's Sri Lankan Organic Mango Chutney, Trader Joe's Organic Black Beans. more...
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Gaining 0.1 kg a Week
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skinnybitchsagaspe's Weight History
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