Weigh In record (no journal entry) for 09 May 2024
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2920 kcal
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Fat: 145.49g | Prot: 132.88g | Carbs: 274.80g.
Breakfast: Karnıyarık. Lunch: Tavuklu Pilav. Dinner: Etli Mantı, Beyaz Ekmek, Mercimek Çorbası. Snacks/Other: Ceviz. more...
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Gaining 1.1 kg a Week
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kadirkzb's Weight History
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