Weigh In record (no journal entry) for 09 May 2024
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54.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 42.87g | Prot: 32.34g | Carbs: 187.14g.
Breakfast: Nissin Assorted Biscuits. Lunch: Bika Ambon, Finna Food Sambal Terasi Uleg, KFC Crispy Strip, Kue Cucur, Richeese Rice. Dinner: Nissin Assorted Biscuits. more...
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Losing 0.8 kg a Week
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choiseungcheol's Weight History
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