Weigh In record (no journal entry) for 09 May 2024
|
60.8 kg
Lost so far: 4.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1412 kcal
|
Fat: 56.91g | Prot: 94.24g | Carbs: 120.76g.
Breakfast: Evolet Matcha Tea Latte Matcha Latte, Romanesti Rosii, Hochland Cașcaval Light , Delhaize Spanac, Marex Muschi File, KB Selected Paine. Lunch: Olympus Iaurt Grecesc 2%, Ikea Piure, Râureni Sfeclă Roșie În Oțet, Piept Piept De Pui La Gratar. Dinner: Tymbark Limonada Cu Lămâie, Univer Maioneza, Cooked Rice, Ceapa Ceapa, Home Garden Castraveti Murati, Romanesti Rosii, Varza Varza, Beef, Piept Piept De Pui La Gratar. Snacks/Other: Miso Soup, Indiana Beef Jerky, Mega Image Mix Nuci, Migdale, Caju, Alune De Padure, Ritter Sport Ciocolata. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adriana.ene's Weight History
|