Weigh In record (no journal entry) for 08 May 2024
|
61.0 kg
Lost so far: 4.4 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
|
1677 kcal
|
Fat: 66.37g | Prot: 111.98g | Carbs: 153.21g.
Breakfast: Ulei Ulei de Cocos, Olympus Lapte De Migdale, Evolet Matcha Tea Latte Matcha Latte, Capsuni Capsuni, Banana, Peanut Butter, Dr Otker Cacao, Dobrogea Faina, Familia Toneli Ou. Lunch: Olympus Iaurt Grecesc 2%, Piept Piept De Pui La Gratar, Greek Salad, Baked Potato (Peel Not Eaten). Dinner: Mcdonald's Romania Dublu Cheeseburger, McDonald's Big Mac, Mc Donalds Fries, Râureni Sfeclă Roșie În Oțet, Ikea Piure, Piept Piept De Pui La Gratar, Miso Soup. Snacks/Other: Indiana Turkey Jerky. more...
|
Losing 15.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adriana.ene's Weight History
|