Weigh In record (no journal entry) for 09 May 2024
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112.6 kg
Lost so far: 27.3 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 32.67g | Prot: 96.56g | Carbs: 158.50g.
Breakfast: LAR Filezinho de Frango (Sassami), Coringa Cuscuz de Milho , Banana Prata. Lunch: LAR Filezinho de Frango (Sassami), Lucco Fit Risoto de Frango , Hershey's Special Dark 60% Cranberry. Dinner: Hershey's Chocolate Meio Amargo 40% Cacau, Laranjas, Frango (Empanado e Frito), Carne de Vaca Guisada com Batatas e Vegetais em Molho com Base de Tomate, Bife de Fígado. more...
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Gaining 0.7 kg a Week
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Edu.Gamer's Weight History
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