Weigh In record (no journal entry) for 09 May 2024
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72.4 kg
Lost so far: 14.0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 72.95g | Prot: 70.21g | Carbs: 192.92g.
Breakfast: Banane, Dr. Oetker Dessert Soße, Erdbeeren. Lunch: Wonnemeyer Zaziki, Gut & Günstig Junge Brechbohnen, Wilhelm Brandenburg Hähnchen Geschnetzeltes nach Gyros Art. Dinner: Eiskugel, Rio D'oro Orangen-Nektar. more...
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Losing 3.3 kg a Week
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Kuni-Gunde's Weight History
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