damoloko's Journal, 09 May 24

Weigh In record (no journal entry) for 09 May 2024
89.9 kg Lost so far: 8.5 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2024:
3165 kcal Fat: 128.42g | Prot: 236.94g | Carbs: 266.88g.   Breakfast: Му-У Молоко Ультрапастеризованное 3,2%, Bonduelle Зелёный Горошек "Нежный", Ламбер Сыр Легкий, Петелинка Котлеты Сливочные. Dinner: Пицца Пепперони (36 см). Snacks/Other: Tree Of Life Life Isolate, Tree Of Life Life Isolate. more...
Gaining 4.2 kg a Week

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damoloko's Weight History


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