Weigh In record (no journal entry) for 09 May 2024
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74.7 kg
Lost so far: 1.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 49.26g | Prot: 80.32g | Carbs: 160.39g.
Lunch: AH Bruine Puntjes, Jumbo Kipschnitzel, Jumbo 100% Amandel, Bolletje Protein & Low Carb Crackers, Kips' Kips Vega Pate. Dinner: Teriyakisaus, Rauwe Groente, AH Biefstukpuntjes, Witte Rijst. Snacks/Other: Jumbo Gebakken Uitjes, AH Gezouten Cashewnoten, Almhof 0% Vet Yoghurt Perzik Maracuja, Aardbeien, Koffie Latte, Pruimen. more...
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Losing 2.1 kg a Week
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Yvonlive's Weight History
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