Weigh In record (no journal entry) for 09 May 2024
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71.7 kg
Lost so far: 3.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 51.15g | Prot: 60.23g | Carbs: 105.87g.
Lunch: Club Sandwich. Dinner: Melkan Verwentoetjes Lemoncello, Parelhoen, Frieten. Snacks/Other: Rosé. more...
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Losing 6.3 kg a Week
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