Weigh In record (no journal entry) for 09 May 2024
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88.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 110.73g | Prot: 65.55g | Carbs: 103.95g.
Breakfast: Lindahls Kvarg Vanilj, ICA Hallon Frysta, Kaffe med Mjölk. Lunch: Gouda eller Edamer Ost, Felix Bostongurka, Felix Klassiskt Potatismos, Scan Deli Falukorv , Falu Råg Rut, Coop Kycklingröra, Rostat Vitt Bröd. Dinner: Rydbergs Skagenröra, Kokt Ägg. Snacks/Other: Marabou Mjölkchoklad , Iskaffe med Mjölk och Socker, Arla Lagrad Cheddar , Marshmallows. more...
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Losing 0.7 kg a Week
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ErikaBjork1976's Weight History
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