Weigh In record (no journal entry) for 09 May 2024
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82.9 kg
Lost so far: 2.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2518 kcal
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Fat: 101.53g | Prot: 192.02g | Carbs: 148.94g.
Breakfast: Сахар, Tree Of Life Life Isolate. Lunch: Свинина Запеченая, Картошка Печеная. Dinner: Жареная или Запеченная Курица, Сыр Российский, Фанагория Вино Красное Полусладкое. more...
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Gaining 11.9 kg a Week
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Жулай Роман's Weight History
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