Weigh In record (no journal entry) for 09 May 2024
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59.6 kg
Lost so far: 30.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2172 kcal
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Fat: 69.41g | Prot: 96.57g | Carbs: 295.64g.
Breakfast: Lifestyle Food Chia Seeds, Darling Plain Full Cream Yoghurt, Pineapple, Bananas, Gala Apples, Guavas, Almonds. Lunch: Bean curry, Ace Samp. Dinner: Rose Wine, Green Peas (Frozen) , Gem Squash, Potato (Flesh and Skin), Chicken Wing. Snacks/Other: Gala Apples, Yum Yum Chocolate Dreams Chocolate Peanut Spread, Fruit Cake, Fair Cape Low Fat Milk. more...
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Losing 1.4 kg a Week
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Sorceress1976's Weight History
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