Weigh In record (no journal entry) for 04 May 2024
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66.0 kg
Lost so far: 3.1 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 16.25g | Prot: 69.75g | Carbs: 99.58g.
Breakfast: Carne de Vaca Moída (95% Magro / 5% Gordo), Arroz Integral. Lunch: Tio João Arroz Integral Cozido, Growth Supplements Whey Protein Leite em Pó, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Arroz Integral. Snacks/Other: Arroz Integral, Arroz Integral, Carne de Vaca Moída (95% Magro / 5% Gordo), Carne de Vaca Moída (95% Magro / 5% Gordo). more...
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Gaining 0.2 kg a Week
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alanna_lr's Weight History
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