Weigh In record (no journal entry) for 09 May 2024
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80 kg
Lost so far: 10.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 107.44g | Prot: 97.76g | Carbs: 48.07g.
Breakfast: Зеленое Яблоко, Стародворские Колбасы Колбаса Докторская Вязанка, Сыр Сулугуни, Сметана 20%, Творог 5%. Lunch: Семга Слабосоленая. Dinner: Майонез, Брокколи, Семга Слабосоленая. Snacks/Other: Бабкины Семечки Семечки, Protein Rex Chocolate Brownie Вишневое. more...
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Losing 0.7 kg a Week
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Olga750207's Weight History
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