Weigh In record (no journal entry) for 09 May 2024
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63.9 kg
Lost so far: 8.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 12.81g | Prot: 16.12g | Carbs: 26.02g.
Breakfast: Самбери Сыр Белорусское Золото 45%, Щедрые Хлебцы Многозерновые Тонкие, Яйцо. Snacks/Other: Груша. more...
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Gaining 4.9 kg a Week
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elvirkamyp's Weight History
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