Weigh In record (no journal entry) for 08 May 2024
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76.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 36.32g | Prot: 72.18g | Carbs: 79.33g.
Breakfast: Каравай Кубани Хлеб Кукурузный, Пармезан Сыр, Ермолино Ветчина Куриная. Lunch: Пельмени. Dinner: Сарепта Масло Горчичное, Оливковое Масло, Креветки. Snacks/Other: Картофель (без Кожуры, с Солью, Вареный). more...
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Losing 1.8 kg a Week
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