Weigh In record (no journal entry) for 08 May 2024
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81.2 kg
Lost so far: 4.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2575 kcal
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Fat: 91.20g | Prot: 224.00g | Carbs: 214.10g.
Breakfast: Сахар, Tree Of Life Life Isolate. Lunch: Круглый Год Горбуша Слабосоленая, Яйцо, Здоровье из Предгорья Сметана 15%, Белый Хлеб, Свинина Запеченая, Картошка Печеная. more...
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Gaining 0.7 kg a Week
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Жулай Роман's Weight History
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