Weigh In record (no journal entry) for 08 May 2024
|
57.5 kg
Lost so far: 8.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
537 kcal
|
Fat: 35.14g | Prot: 43.29g | Carbs: 11.32g.
Breakfast: Rapsöl, Lachsfilet. Dinner: Erdbeeren, SPAR Bio Kürbiskerne, Schärdinger Mager Topfen. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|