Weigh In record (no journal entry) for 08 May 2024
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63.5 kg
Lost so far: 1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 37.75g | Prot: 68.27g | Carbs: 84.85g.
Breakfast: Natuterra Leite de Amêndoas , BLK Beef Protein. Lunch: Arroz Branco (Cozido), Quero Feijão Carioca , Sobrecoxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Suco de Limão, Kiwi, Tangerinas, Santa Helena Paçoquita Pamonha, Campo Largo Suco de Uva Integral. more...
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Gaining 0.1 kg a Week
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Clarissa Brum's Weight History
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