Weigh In record (no journal entry) for 08 May 2024
|
93 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1641 kcal
|
Fat: 67.33g | Prot: 74.74g | Carbs: 187.97g.
Breakfast: Scrambled Egg , Tesco Multiseed Batch Medium Sliced, Clover Clover Spread, Tea with Skimmed Milk. Lunch: Fat Free Greek Yoghurt, Strawberries , Tesco Blueberries, Oat Bran Waffle. Dinner: Hello Fresh Bulgogi Beef Bowl. Snacks/Other: Cadbury Time Out, Alpro Unsweetened Oat Milk, Crownfield Blueberry Wheats, Aldi Thai Sweet Chilli Lentil Curls. more...
|
|
2461 kcal
|
Exercise:
Housework - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hayles85's Weight History
|