Weigh In record (no journal entry) for 08 May 2024
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58.9 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 50.65g | Prot: 116.45g | Carbs: 253.52g.
Breakfast: Auchan Banane, Carrefour Amandes, Ondine Milk Egg, Carrefour Lait Demi Écrémé. Lunch: Blanc d'Oeuf Cuit, Oeuf, Pâtes (Cuites), Quaker Flocons d'avoine (10g). Dinner: L Etat du Volailler Dinde, Lesieur Huile Isio 4, Pâtes (Cuites). Snacks/Other: Brioche Pasquier Grillettines au Blé Complet, U Miel de Fleurs, Auchan Banane, Madeleine, Myprotein Maltodextrine. more...
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1744 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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musclesophie66's Weight History
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